Individual Counselling

Starting with our initial free 15 minute phone consultation, The Listening Co. is dedicated to getting you the right fit with an outstanding therapist. Our team has a variety of specialties, backgrounds, and personalities, so we can find the right match for you, based on your unique needs and situation.

From the very first meeting with your therapist you will experience a safe place to explore personal concerns, conflicts and problems with a qualified therapist in a warm and inviting atmosphere.

There are many ways that counselling can be useful and there is no limit to the kinds of issues that can be addressed or the number of sessions you can have. Your sessions are about you and your needs.

What Therapy Can Help With.

We commonly see a wide variety of issues:

  • ADHD

  • Anger Management

  • Anxiety

  • Bipolar Disorder

  • Body Acceptance

  • Breaking Patterns

  • Chronic Pain

  • Depression

  • Finding Purpose

  • Life Transitions

  • Loss & Bereavement

  • Parenting Support

  • Partnerships & Intimacy

  • Perfectionism

  • Personality Disorders

  • Postnatal Depression

  • Relationships

  • Self Harm

  • Self-Esteem & Confidence

  • Sleep Concerns

  • Sleep Issues 

  • Suicidal Ideation 

  • Trauma & PTSD

  • Work Stress

Why Therapy at

The Listening Co?

We are dedicated to helping people transform their live.

 

Our therapist specialise in areas like relationships, CBT, Play Therapy, anxiety therapy, depression therapy, and life transitions, which means we have the expertise you need and deserve when working on yourself. But at the end of the day, you want to know you’re working with someone who “gets” what it means to be a YOU and struggling, right?

 

We get it because our therapist have lived their own life experiences of loss, depression, grief, and anxiety - just to name a few. We know that sometimes you just want to quit. So when we work together, you won’t just get a trained therapist. You’ll get someone who truly understands what you’re going through.

Our Therapist

Matt Ryals

Psychotherapist

Rosemary King

Psychotherapist